This Land Yoga

Monday 10am – 60 min. Nervous System Reboot

Thursday 12pm – 60 min. Vinyasa Flow

Sunday 6:00pm – Gentle Yoga & Yoga Nidra*

*1st & 3rd Sundays of the month

Woven Integrated Health

I offer 1:1 therapeutic yoga sessions at Woven Integrated Health, reach out to learn more.

*Check out Woven Integrated Health to see other offerings, such as workshops, special classes & events.

www.wovenokc.com